Everyone, the world over, are waking to the power of millets. To me, there are two benefits of eating with the 'small' grains. They are not only good for us, but they can in a small way help the climate change. They do not need a lot of water or fertile land to grow. Very hardy and can grow in different and difficult climatic conditions. As a bonus, they are power houses of nutrition too.
Here is a meal with millets, dal, rasam and a curry. The traditional rice meal replaced with barnyard millets. Just cooked it similar to rice with 1 millets to two water in a rice cooker. Let us do our bit to the environment by slowly incorporating millets into our diet.
Here is a meal with millets, dal, rasam and a curry. The traditional rice meal replaced with barnyard millets. Just cooked it similar to rice with 1 millets to two water in a rice cooker. Let us do our bit to the environment by slowly incorporating millets into our diet.
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