Chapathi with a salad sabzi, Healthy and colorful lunch box

Bored of eating the same raw cucumber and tomatoes as salads. I have quickly stir fried them in the standard Indian tadka with 1 tea spoon oil. Filled the major section with curry and the minor with the Roti - reversal of roles for the health conscious. The sabzi turned quite tasty. Left the peel on the cucumbers to add to the fiber content. 

Recipe for the Cucumber Sabzi
1 large serving

Cucumber	1 large diced into half moons
Tomato	2 medium diced
Green Chilli	1 diced (Optional)
Oil	1 tsp
Mustard seeds, Cumin	1/tsp each

Directions

• Heat pan with oil, add the mustard and cumin and after spluttering add the cucumber, tomato and chilli.
• Quickly for 6-7 minutes. The goals is to just cook the cucumber and the tomatoes. The cucumbers should still retain the crunch.

• Season with salt and serve with chapati or rice.